YOUR ATHLETE TRAINS HARD. MAKE SURE THEY RECOVER JUST AS HARD.

AthSleep provides athletes sport-specific sleep and recovery guidance with routines for practice days, game days and even travel. 
No wearable. No complicated setup. No app.

YOUR ATHLETE TRAINS HARD. MAKE SURE THEY RECOVER JUST AS HARD.

AthSleep provides athletes sport-specific sleep and recovery guidance with routines for practice days, game days and even travel. 
No wearable. No complicated setup. No app.

$14.99. Unlimited use. Start tonight.

GET ATHSLEEP - $14.99 SEE HOW IT WORKS

One simple purchase. Immediate access. Use it whenever your athlete needs it.

THE PART OF TRAINING MOST FAMILIES OVERLOOK

Young athletes balance practices, games, school, homework, travel, screens and early mornings. Training may end at 9 PM - but recovery has only begun.

AthSleep helps families take the guesswork out of what happens next with clear routines athletes can actually follow.

  • Late practice tonight?
  • Big game tomorrow?
  • Tournament weekend?
  • Travel day?
  • Trouble winding down after competition?

AthSleep gives your athlete a plan for the night in front of them.

How It Works

Step 1

TELL ATHSLEEP WHAT'S HAPPENING

Choose the athlete's sport, position and situation 

- Practice, Game Day, Travel, Recovery and more.

Step 2

 GET A SIMPLE ROUTINE 

AthSleep provides clear, actionable sleep and
recovery guidance built around the athlete's real schedule.

Step 3

 USE IT AGAIN AND AGAIN 

Come back whenever the schedule changes. 

One $14.99 purchase
gives unlimited access to the AthSleep system.

GET INSTANT ACCESS

Better sleep isn’t just recovery - it’s a competitive advantage.

 TRAINING DOESN'T END WHEN PRACTICE ENDS. 

Sleep is part of an athlete's recovery routine.

Consistent sleep supports focus, reaction time, recovery and readiness to perform. 

When sleep improves, athletes tend to move sharper, react faster, and perform more consistently under pressure.

 WATCH HOW ATHSLEEP WORKS 

See how AthSleep helps athletes build a better plan for sleep and recovery in just minutes.

GET UNLIMITED ACCESS - $14.99

 BUILT FOR REAL SPORTS SCHEDULES

AthSleep isn't another device to charge or another dashboard to monitor. 
It's a straightforward sleep and recovery system athletes can use when they need direction most.

· No wearable required
· No complicated sleep data
· No monthly subscription
· Guidance for practice, game day, travel and recovery
· Works on phone, tablet or computer
· Unlimited use for $14.99

 START TONIGHT. 

Your athlete doesn't need a perfect schedule. 
They need a better plan for the schedule they already have. Open AthSleep, choose the situation and follow the routine.

START WITH ATHSLEEP - $14.99

When You Need This Most

  • After a late practice when your athlete is still wired
  • The night before a big game or competition
  • After a game when it's difficult to wind down
  • During tournament or travel weekends
  • When school, sports and early mornings collide
  • When sleep routines become inconsistent
  • When your athlete wants a better recovery routine without another gadget

Did You Know...

    • Athletes who consistently sleep well tend to recover faster between sessions
    • Poor sleep is commonly linked to slower reaction time and reduced focus
    • Even small improvements in sleep can positively impact performance over time

 Benefits

  •  A SIMPLE PLAN

    Clear steps instead of guessing what your athlete should do tonight.

  •  BUILT AROUND ATHLETES

    Guidance designed around practices, games, travel and recovery.

  •  EASY FOR FAMILIES

    No complicated setup, equipment or constant tracking.

  •  USE IT WHEN YOU NEED IT 

    Unlimited access means the system is there as schedules and seasons change.

1 4

 BETTER RECOVERY FOR LESS THAN THE COST OF A TEAM T-SHIRT. 

$14.99 - UNLIMITED USE

One simple purchase gives immediate
access to the AthSleep system. 
Use it throughout the season whenever your athlete needs a better sleep and recovery plan.
   
- Immediate access      
- No monthly subscription    
- Use it again and again
- Access on phone, tablet or computer

GET ATHSLEEP - $14.99

 COACHES & ATHLETIC TRAINERS: GIVE FAMILIES A BETTER RECOVERY RESOURCE 

AthSleep gives athletes and parents a simple resource they can use outside practice, 
without adding work for your staff.

· Easy to share with athletes and parents
· No equipment or integration required
· Useful across sports and seasons
· Simple resource for sleep and recovery education

Contact Us:

LEARN ABOUT TEAM / PARTNER OPTIONS

 ONE SYSTEM. REAL ATHLETES. REAL SCHEDULES. 

Football, basketball, soccer, baseball, softball, volleyball, hockey, lacrosse, wrestling, swimming, track and more.

AthSleep is designed to help athletes think differently about the recovery hours between training and competition.

YOUR ATHLETE WORKS TOO HARD TO IGNORE RECOVERY. 

Give them a simple sleep and recovery system they can start using tonight.

$14.99 - UNLIMITED USE.

GET INSTANT ACCESS

FAQ

What is AthSleep?

AthSleep is a guided sleep and recovery system built for athletes. It provides simple routines based on real athletic situations such as practice, game day, travel and recovery.

Who is AthSleep for?

AthSleep is designed for athletes and the families supporting them. 

Parents can purchase access, and athletes can use the system whenever they need guidance around sleep and recovery.

How much does AthSleep cost?

AthSleep is $14.99 for unlimited use. There is no monthly subscription.

Is AthSleep an app or wearable?

No. 
AthSleep does not require a wearable or tracker. It can be accessed from a phone, tablet or computer.

How quickly can we start?

Immediately. 
After purchase, you receive access to the AthSleep system and can begin using it that night.

When should an athlete use AthSleep?

Use it around practices, games, travel, recovery days or anytime an athlete's sleep routine feels off.

Does AthSleep replace medical advice?

No.
AthSleep is an educational sleep and recovery resource and is not a substitute for medical diagnosis or treatment. Families with persistent sleep concerns should consult a qualified healthcare professional.

Coaches and Trainers: Your Athletes Are Missing This

AthSleep can also be used by coaches, trainers, and programs looking to provide structured recovery guidance to their athletes.

If you're interested in using or sharing the system with your team, affiliate and coaching options are available.

No workload, simple recommendation

APPLY TO BECOME AN AFFILIATE